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Posts from the ‘cognitive’ Category

0December 22, 2017Ketones- pruvit Biohacking your metabolism

0September 10, 2017Super Body Super Brain

0April 8, 2013Super Body, Super Brain DVD 90 Day Plan!

1January 26, 2013The Best Workouts To Stay Young: My Interview with Yahoo and how you can stay young with these workouts

0December 21, 2012Stay in Shape this Winter! My Winter Workout at Central park and Benefits of Strength Training

1December 5, 2012Public Speaking: My upcoming conference at JCC “The Jewish Community Center”. Topic: Stress Reduction, Brain Power through Exercise and Fitness

1October 24, 2012Children, brain development and linking movement to Academic Achievement

0September 4, 2012Today I am writing my 500th Blog post! Thanks for over 140,000 Blog reads and over 15,000 Books Sold. My Gift to you: Book + DVD

0August 13, 2012The Olympic Games are not only about the winners but also about the losers

0June 30, 2012Exercise for a stronger core- Debate Are crunches safe?

0June 25, 2012Vegging out can lead out to weight loss- The power of Vegetables and free exceptional recipe!

0February 24, 2012Study of the Week! New Brain Connections Form in Clusters During Learning:Repetitive motor learning induces coordinated formation of clustered dendritic spines in vivo

0February 10, 2012Study of the Week! Physical Activity Yields Feelings of Excitement, Enthusiasm and release of brain chemicals

0January 3, 20122012 Resolution Offer: Signed Book plus Workout DVD plus 30 minute consultation

0October 4, 2011Brain and Exercise: Exercise induces Mitochondrial biogenesis in the brain: Exercise gets our neurons fitter for life!

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Personal Performance Trainer Michael Gonzalez-Wallace presents his SUPER BODY, SUPER BRAIN Fitness Program in an upcoming book on January 1st, 2011! The New Era of Strength Training is here. Use your brain to get a leaner body and a sharper brain.
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