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Posts from the ‘nutrition cognition’ Category

0November 21, 2012Happy Thanksgiving to everyone! What did the Pilgrims eat? Kathleen Curtin, Food Historian at Plimoth Plantation explains what was in the menu in 1621.

0October 31, 2012Happy Halloween! Halloween History and Halloween recipe from my book

2August 24, 2012Top 12 Superfoods: Best foods for the body and the brain

0August 6, 201210 ways to feel energized by Martha Stewart magazine… and includes my program Super Body, Super Brain!

3July 25, 2012Forbes Network features a Powerful upcoming brand in Health and fitness: Super Body, Super Brain

0June 25, 2012Vegging out can lead out to weight loss- The power of Vegetables and free exceptional recipe!

0May 28, 20125 Tips to make your Memorial Weekend Barbecue healthy plus Free Recipe: Marinated Filet Mignon with grilled asparagus and a crushed yukon gold potato

0February 28, 2012The Feel Good Workout- 5 moves to improve Brain Chemistry and Physical Health-The Emotional Brain and Exercise

0December 30, 2011Best Super Body, Super Brain moves of 2011: Shred inches, Increase strength, stamina and muscle toning- Give it a try!

0October 26, 2011Healthy Recipe: Spice Baked Apple Stuffed with Prunes, Walnuts, Almonds and Blueberries

0October 6, 2011Steve Jobs dies. Steve Jobs speech at Stanford “Connect the dots and find what you love” This was the speech that changed my life

63August 1, 2011Medhelp.org launches “The Brain and the Body fitness forum” with health expert Michael Gonzalez-Wallace

0May 18, 2011My weekly movements at Body Smart Now in the Apple Store! Own the best digital magazine: Lifestyle, fitness and Nutrition stories for just $0.99

0March 10, 2011Neuroscience and Physical Exercise-Scientific Research for Super Body, Super Brain: A book that Merges Neuroscience and Physical Training

0September 1, 2010Stop blaming your fat genes. Study says that Physical activity attenuates the fat gene

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Personal Performance Trainer Michael Gonzalez-Wallace presents his SUPER BODY, SUPER BRAIN Fitness Program in an upcoming book on January 1st, 2011! The New Era of Strength Training is here. Use your brain to get a leaner body and a sharper brain.
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