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Posts from the ‘muscle definition’ Category

0May 27, 20135 Tips to make your Memorial Weekend Barbecue healthy plus Free Recipe: Marinated Filet Mignon with grilled asparagus and a crushed yukon gold potato

0July 20, 20122012 Olympic Training- Athletic Fitness Plan: Exercise Plan and diet regime!

0May 12, 2012Is Your Ab Workout Hurting Your Back? Core strength exercise for a better back and a greater core

2April 3, 2012Obliques Workout. Flamingo exercise to improve strength, agility an shrink your waist

0December 28, 2011Forbes features Super Body, Super Brain: A former investment banker used his financial experience from managing wealth to promote health

0November 19, 2011Movement for greater Fitness. Biceps Curl with eyes closed: Close your eyes to train balance and biceps with one move

0June 28, 2011Are you ready to improve your upper body strength, your abs and your legs in one move? Try this phenomenal exercise: TheWindmill.

1December 6, 2010SUPER BODY, SUPER BRAIN IN MY OWN WORDS

1August 9, 2010Inspirational, Motivational, Brain Fitness Quotes and Words of Wisdom for a Great Monday

6July 16, 2010Inspirational, Motivational, Brain Fitness Quotes and Words of Wisdom for Friday

0June 29, 2010Inspirational, Motivational, brain fitness quotes and Words of Wisdom for Tuesday

2June 3, 2010Cognitive Improvements and Physical Exercise-Fascinating Results!

1April 14, 2010Inspirational, Brain Fitness, Nutrition quotes and Words of Wisdom for Wednesday

1March 29, 2010Latest trend in fitness? Biomechanics. Biomechanics will be for fitness what Steve Jobs has been for computers

0March 23, 2010Want to get smarter? Stop Brain decline or have a leaner body? Cognitive Physical Training:Training your brain with movement (2): From front to back

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Personal Performance Trainer Michael Gonzalez-Wallace presents his SUPER BODY, SUPER BRAIN Fitness Program in an upcoming book on January 1st, 2011! The New Era of Strength Training is here. Use your brain to get a leaner body and a sharper brain.
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